There is only this moment to make something happen. There is only this moment to focus on. What happened before shouldn’t distract. What shall come should not distract. There is only this moment to be; there is only this moment to enjoy.
There is only this moment to make something happen. There is only this moment to focus on. What happened before shouldn’t distract. What shall come should not distract. There is only this moment to be; there is only this moment to enjoy.
Whether it’s in my flow, in my warm up, or both, I like to ensure in the beginning of my practice I […]
I once had someone say to me, “You know music.” I found it funny, because I don’t know the first thing about […]
Many of the playlists I bring into the classroom come from sitting around, chatting with my husband, and listening to albums. I […]