There is only this moment to make something happen. There is only this moment to focus on. What happened before shouldn’t distract. What shall come should not distract. There is only this moment to be; there is only this moment to enjoy.
There is only this moment to make something happen. There is only this moment to focus on. What happened before shouldn’t distract. What shall come should not distract. There is only this moment to be; there is only this moment to enjoy.
Yes, Happy Day!! As we embark on a new year, whether or not we set out new goals or resolutions for the […]
In 2004, my yoga practice changed, from phase 1: cool crazy postures, to phase 2: a practice. As I mentioned in my […]
“Imagine if before every action we initiated, we took a breath.” – Katie Silcox “In the pause, there should always be inquiry. […]
I once had someone say to me, “You know music.” I found it funny, because I don’t know the first thing about […]