Shoulderstand was my first love. It was similar to halasana, which was my white rabbit […]
asana breakdown
5 posts
Headstand. It’s the first pose where I began to fully understand how staying in an […]
Naming this article “The Sun Salutation” might be a misnomer, as there isn’t exactly one, […]
Tadasana is a seemingly simple pose that looks like you’re just standing around, but there’s […]
In this asana, the object is to imitate a corpse. Once life has departed, the […]