The goal of my yoga practice is not to be the best yogi, doing the […]
yoga basics
6 posts
In almost every class you come to, you’ll find I start the body in corpse […]
Naming this article “The Sun Salutation” might be a misnomer, as there isn’t exactly one, […]
Tadasana is a seemingly simple pose that looks like you’re just standing around, but there’s […]
In this asana, the object is to imitate a corpse. Once life has departed, the […]
Some of the comments I hear most often about a home yoga practice is, “It’s […]